Fitness
IHCC FITNESS ROOM
Fitness Director
Bryant Lancaster
349-1500



Fitness Hours


With Security Access Key

4:30 am - 10:00 pm


No key? Clubhouse Open Most Days:
5:00 am - 7:00 pm


 

Indian Hills offers a variety of athletic options.  


In addition to golf, tennis, swimming and walking programs we have a wonderful fitness room with Cybex machines for weight training, treadmills, eliptical arch trainers, exercise bikes, free weights, rowing machines and much more!

Let our Personal Trainer and Fitness Director, Bryant Lancaster guide you with functional
training customized to your needs.
Specializing in elderly (seniors) needs, adults and kids.

 

2018 New Year's
Fitness Incentive Program


A total comprehensive 3 month program
that rewards participants at major milestones.




Rewards are earned at:

20th workout session
40th workout session
60th workout session


Awards include - but are not limited to:
Free lunch at Club
IHCC Tervis
Academy Sports gift cards
T-Shirts
& more!


Drawing to be held for one month of FREE Personal Training
(6 sessions)

All members who earn 20 or more workout sessions in 3 months are eligible.

Contact Bryant Lancaster for details
& to sign up


Begins January 2nd, 2018

Ages 12 & up are eligible

(Please consult with your doctor before
beginning any fitness program)


 


ANNUAL
5K  FUN  RUN



Congratulations Winners!

Adult/Teen Race
1st Place
Jon Blackeney

2nd Place
Roger Myers

3rd Place
Andrew Wade

Children's Race
1st Place
Jace Duckworth

2nd Place
Ellis Hamiter

3rd Place
Mary Wade